Vegan Lifestyle – The First Day Of My New Life

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vegan lifestyle
The first day of my vegan life change

It is only the first day of my official journey into my vegan lifestyle so there is not too much to report. I am definitely feeling better in certain aspects such as intestinal and energy however it should be noted that this is not a result of just one day. I did extensive research leading up to this moment, in doing research I started to experiment with vegan food so in the last week I had almost all vegan meals except about 20 or 3 and of course a couple nights ago I had to go say good bye to my dear dear friend Sushi.

Today I woke up and had a whole grain muffin with goveggie brand vegan cream cheese. I have been eating this for about a month and actually my daughter who loves cream cheese but is extremely picky about brands liked this better then the real thing. I also made a power gains waffle (Van’s brand) with sliced bananas on it. Lunch was a stir fry of zero pasta, zucchini, squash, carrots, onions, crushed hot peppers, vegan chicken strips, sliced turmeric, fresh garlic and some homemade vegan mozzarella cheese. Diner was pizza. I was too lazy to make the dough so I purchased whole grain crust and topped it with a coating of sunflower oil and crushed peppers. I covered it with a blend of sauteed vegetables, fresh garlic, fresh basil, splotches of pesto sauce, garbanzo beans, quinoa and some of my homemade mozzarella.

All my meals were delicious and surprisingly much more filling then expected so because I eat too fast I ended up pretty full. All around I can’t complain and must say that I worked out for 90 minutes with no issues of energy at all. It is only day #1 but I am very excited about what is to come.

Vegan Lifestyle My First 30 Days

http://www.nursingdegree.net/blog/19/57-health-benefits-of-going-vegan/